4 Symptoms of Vitamin D Deficiency

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4 Symptoms of vitamin D deficiency.and
Vitamin D Deficiency Cancer Treatment.

You feel constantly tired:

Even if you sleep a lot, there is a lack of vitamin D in your body, you will constantly feel tired. According to researches, low levels of vitamin D are directly linked to rapid fatigue and chronic fatigue. At the same time, the volunteers received adequate doses of vitamins, soon improving well and performance improvement.

You sweat all the time:

One of the first classic symptoms of vitamin D deficiency is head sweating. If, despite normal body temperature and low physical activity, your forehead is constantly wet, perhaps, you should check the level of "sunshine" vitamins. In children, deficiency of vitamin D causes sweating in the palms, which may be one of the symptoms of rickets.

Bone pain and muscle pain:

Pain in bones, muscles and joints may be signs of Vitamin D Deficiency. These include frequent fractures and bone loss. All this is explained by the fact that vitamin D plays an important role in the absorption of calcium and phosphorus. If you feel muscle weakness and even minimal physical activity is difficult for you, take a test.

You often have a cold:

• Another sign of vitamin D deficiency is an increased tendency for respiratory viral diseases. The fact is, that deficiency of this vitamin reflects the immune system, and it cannot effectively "beat" a virus attack. Do you often catch a cold? Maybe, you need vitamin D!